Homemade Taco Seasoning

In an effort to help stretch your food dollars here is a recipe for Homemade Taco Seasoning.

What you'll need:

• 1 tablespoon chili powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/8 teaspoon cayenne pepper
• 1/4 teaspoon dried oregano
• 1/2 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon sea salt
• 1 teaspoon black pepper

Preparation:
In a small bowl, mix together all ingredients. Store in an airtight container. When ready to use, add 1/4 cup of water to 1 pound of browned ground beef, steak or chicken. Immediately sprinkle with 2 1/2-3 tablespoons of seasoning. Stir to combine. Simmer until liquid is absorbed.


Serving size: 2 1/2 - 3 Tablespoons per 1 pound of meat.


The recipe comes from http://starneslifefamilylove.blogspot.com

How To Tell If A Watermelon Is Ripe

This article comes from the Hillbilly Housewife web site:

http://www.hillbillyhousewife.com/


Summer is the time for cookouts, picnics, and watermelon. If you’re like me, you can’t wait to break open the first watermelon of the season.
Sometimes your rush ends up in disappointment because the watermelon you’ve chosen just isn’t tasty, which means it just isn’t ripe.
Let’s discuss how to tell if a watermelon is ripe so when you crack it open, it tastes like summer.
The trick to finding a ripe watermelon is to go beyond its appearance. Unlike some fruit, you can’t rely on your sense of sight to determine if you’re about to buy a nice, ripe, juicy watermelon. Take a banana, for instance. If the peel is yellow, chances are it’s ripe. With a watermelon you also have to call on your sense of sound and your sense of smell.
Watermelons, no matter what variety – small round or large football shaped – have a particular sound when you knock on them. A ripe watermelon will give you a “thud” sound when you knock on it with your knuckles. Hold the watermelon close to your ear by cradling it in one arm, then knock on it with your opposite hand; like you’re knocking on a door. You should hear a dull sound, not a high ringing sound. Do this to several watermelons until you get the sound that doesn’t resonate a lot; it sort of disappears into the watermelon. This may not make any sense until you actually thump a few!
The watermelon scent is very distinctive and is another clue to a ripe watermelon. Once you’ve chosen a watermelon with the right sound, you need to use your sense of smell to finalize the deal. Take your watermelon and walk away from the bin so your nose isn’t confused by too much watermelon scent. Get your nose close to the watermelon end and sniff. You should get a delicious watermelon scent.
If your nose is still confused by all the watermelon aromas, walk over to the coffee aisle and do the old wine tasting trick. Clear your nostrils with a whiff of coffee scent. Wait a minute, then sniff your watermelon.
Now that you know how to tell if a watermelon is ripe, dive right into that beautiful pile at your grocery store or farmers market. Bring home a ripe, juicy watermelon for your family today and enjoy the fruit that says “summer is here!”

Homemade Fruit Leather

3 lbs fresh fruit, washed and hulled/pitted, etc.
1 cup of 100% fruit juice {use 1/3 cup per pound of fruit}
1-2 TSBP sugar, if desired

Wash fruit and remove the hull/ pit, etc. Slice in half and place in a pot on the stove. Add fruit juice and cook fruit until it's soft. Add sugar if you'd like. I've made it with and without- we loved it both ways, so I opt to leave it out. However if your fruit is tart, it might be good to add a tablespoon or two.

The next step is to blend/ puree the fruit until it's super smooth. You can do this in a variety of ways, depending on what kitchen gadgets you have. I love my immersion blender and it works great for this- just stick it in the berries and blend. It took about 10 seconds to make a smooth puree. I blended it for about a minute just to make sure I got all the chunks. You can also transfer the fruit to a blender and puree it that way.

 Pour the puree onto 2 jelly roll pans lined with parchment paper. You might want to trim the paper down a bit so that the side doesn't fall down into the puree. Mine did once and that fruit never dried out.

Set the oven to 170 degrees and prop the door open using a wooden spoon. As I said before, I've tried many recipes for fruit leather and I think this is the step that made the most difference! As the fruit is drying, the moisture needs somewhere to escape. Just be sure to keep any toddlers out of the kitchen or block it off with a baby gate.

Dry the fruit in the oven for 6-7 hours. Check it at 6 hours and see if you can peel it from the parchment paper. The fruit will still be slightly sticky. You don't want to make it crispy by cooking it too long! If it all peels up- it's done! If you still have portions that aren't cooked, put it back in the oven for another hour.

Once it's all done, before removing it from the parchment paper, cut it into strips. Then peel the paper off. There's no need to take time to roll with plastic wrap or wax paper or anything- just stick all the strips in a ziplock bag. Stick it in kid's lunches, serve as a snack, etc. 

What Is Food Storage?

The Utah State Extension Service defines food storage this way “Proper food and water storage can assist families in case of a disaster. When a disaster strikes it may be impossible to obtain food and water, even at the supermarket. Therefore it is important to have adequate food storage and water available in case of a disaster. The Civil Defense recommends storing food and water adequate for each family member for two weeks.” In a nutshell food storage is food that you store for a time of need. In today’s world we see many needs for food storage either with a natural disaster or a disaster of an economy lurking all around us

Wheat Waffles

Makes 8 waffles
2 cups flour (1 cup white and 1 cup wheat)
4 tsp. baking powder 1/2 tsp. salt
2 tbsp. honey or sugar 1 3/4 cup milk
6 tbsp. salad oil 2 eggs
Mix dry ingredients together, including nonfat dry milk. Stir in remaining ingredients. For lighter waffles, separate eggs. Beat egg whites and carefully fold in.

Food Storage Smoothie

• 1 cup Fruit(be sure it is freeze dried and not dehydrated)
• 1/3 cup dairy (instant milk or yogurt bites)
• 2 T. Drink Mix 
• 1 1/2 cup water
• 1 1/2 cup ice

 Place first three ingredients in a blender. Pour the water over it all. I let it soak for about 10 minutes and then blended it well. Once blended well, add the ice and blended until smooth again

Simple and Foolproof Honeywheat Bread

Honeywheat Bread

3 cups warm water (110 degrees F/45 degrees C)

2 (.25 ounce) packages active dry yeast

1/3 cup honey

5 cups bread flour

3 tablespoons butter, melted

1/3 cup honey

1 tablespoon salt

3 1/2 cups whole wheat flour

2 tablespoons butter, melted

1. In a large bowl, mix warm water, yeast, and 1/3 cup honey. Add 5 cups white bread flour, and stir to combine. Let set for 30 minutes, or until big and bubbly.

2. Mix in 3 tablespoons melted butter, 1/3 cup honey, and salt. Stir in 2 cups whole wheat flour. Flour a flat surface and knead with whole wheat flour until not real sticky - just pulling away from the counter, but still sticky to touch. This may take an additional 2 to 4 cups of whole wheat flour. Place in a greased bowl, turning once to coat the surface of the dough. Cover with a dishtowel. Let rise in a warm place until doubled.

3. Punch down, and divide into 3 loaves. Place in greased 9 x 5 inch loaf pans, and allow to rise until dough has topped the pans by one inch.

4. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes; do not overbake. Lightly brush the tops of loaves with 2 tablespoons melted butter or margarine when done to prevent crust from getting hard. Cool completely

Variations:

To make cinnamon raisin bread, roll it out, sprinkle a little water on it then sprinkle about 1/2 cup cinnamon / sugar mixture and lots of raisins on top. Roll it back up tightly and pinch the ends together.

You can also have put a little more whole wheat flour and less bread flour to make it healthier.

Source: Allrecipes.com, STibbs photo

7 Mistakes of Food Storage

If you are going to store food, make sure that the food you store is adequate for the need you and your family anticipate. This may not be as easy as to achieve as many people think, because the facts are that most people make serious errors when storing food—errors that will come back to haunt them when the food they’ve stored is the only thing that stands between them and their empty, dissatisfied, bellies.
There are seven common mistakes people make when storing food. They are:


1. Variety
Most people don’t have enough variety in their storage. 95% of the people I’ve worked with have only stored four basic items: wheat, milk, honey, and salt. Statistics show most of us won’t survive on such a diet for several reasons. a) Many people are allergic to wheat and may not be aware of it until they are eating it meal after meal. b) Wheat is too harsh for young children. They can tolerate it in small amounts but not as their main staple. c) We get tired of eating the same foods over and over and many times prefer to not eat, then to sample that particular food again. This is called appetite fatigue. Young children and older people are particularly susceptible to it. Store less wheat than is generally suggested and put the difference into a variety of other grains, particularly ones your family likes to eat. Also store a variety of beans, as this will add color, texture, and flavor. Variety is the key to a successful storage program. It is essential that you store flavorings such as tomato, bouillon, cheese, and onion.

Also, include a good supply of the spices you like to cook with. These flavorings and spices allow you to do many creative things with your grains and beans. Without them you are severely limited. One of the best suggestions I can give you is buy a good food storage cookbook, go through it, and see what your family would really eat. Notice the ingredients as you do it. This will help you more than anything else to know what items to store.


2. Extended staples
Never put all your eggs in one basket. Store dehydrated and/or freeze dried foods as well as home canned and “store bought” canned goods. Make sure you add cooking oil, shortening, baking powder, soda, yeast, and powdered eggs. You can’t cook even the most basic recipes without these items.


3. Vitamins
Vitamins are important, especially if you have children, since children do not store body reserves of nutrients as adults do. A good quality multi-vitamin and vitamin C are the most vital. Others might be added as your budget permits.


4. Quick and easy and “psychological foods”
Quick and easy foods help you through times when you are psychologically or physically unable to prepare your basic storage items. “No cook” foods such as freeze-dried are wonderful since they require little preparation, MREs (Meal Ready to Eat), such as many preparedness outlets carry, canned goods, etc. are also very good. “Psychological foods” are the goodies—Jello, pudding, candy, etc.—you should add to your storage. These may sound frivolous, but through the years I've talked with many people who have lived entirely on their storage for extended periods of time. Nearly all of them say these were the most helpful items in their storage to “normalize” their situations and make it more bearable. These are especially important if you have children.


5. Balance
Time and time again I’ve seen families buy all of their wheat, then buy all of another item and so on. Don’t do that. It’s important to keep well-balanced as you build your storage. Buy several items, rather than a large quantity of one item. If something happens and you have to live on your present storage, you’ll fare much better having a one month supply of a variety of items than a year’s supply of two or three items.


6. Containers
Always store your bulk foods in food storage containers. I have seen literally tons and tons of food thrown away because they were left in sacks, where they became highly susceptible to moisture, insects, and rodents. If you are using plastic buckets make sure they are lined with a food grade plastic liner available from companies that carry packaging supplies. Never use trash can liners as these are treated with pesticides. Don’t stack them too high. In an earthquake they may topple, the lids pop open, or they may crack. A better container is the #10 tin can which most preparedness companies use when they package their foods.


7. Use your storage
In all the years I’ve worked with preparedness one of the biggest problems I’ve seen is people storing food and not knowing what to do with it. It’s vital that you and your family become familiar with the things you are storing. You need to know how to prepare these foods. This is not something you want to have to learn under stress. Your family needs to be used to eating these foods. A stressful period is not a good time to totally change your diet. Get a good food storage cookbook and learn to use these foods! It’s better to find out the mistakes you’ll make now while there’s still time to make corrections.
It’s easy to take basic food storage and add the essentials that make it tasty, and it needs to be done. As I did the research for my cookbook, Cooking with Home Storage, I wanted to include recipes that gave help to families no matter what they had stored. As I put the material together it was fascinating to discover what the pioneers ate compared to the types of things we store. If you have stored only the basics, there’s very little you can do with it. By adding even just a few things, it greatly increases your options, and the prospect of your family surviving on it. As I studied how the pioneers lived and ate, my whole feeling for food storage changed. I realized our storage is what most of the world has always lived on. If it’s put together the right way we are returning to good basic food with a few goodies thrown in.

Vicki Tate is the authour of this article. Vicki Tate is the author of the popular book, Cooking With Home Storage, available in the BHM General Store.   http://www.backwoodshome.com/articles/tate55.html

Food Storage Song

Performed May 10th 2008 at the Naperville IL Stake Cultural Arts Festival. Mormons are encouraged to keep a supply of food for emergencies, so this is a spoof on food storage

http://www.youtube.com/watch?v=aKl2QyHFzy0