- 1 cup Fruit(be sure it is freeze dried and not dehydrated)
- 1/3 cup dairy (instant milk or yogurt bites)
- 2 T. Drink Mix
- 1 1/2 cup water
- 1 1/2 cup ice
Place first three ingredients in a blender. Pour the water over it all. I let it soak for about 10 minutes and then blended it well. Once blended well, add the ice and blended until smooth again
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